Your Training Operating System

FORGE

Build blocks. Track progress. Develop skills. A cinematic training OS built for serious calisthenics athletes.

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7-day free trial  ·  No card required to start

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✦268 Exercises ✦Full BWF v5.4 Library ✦Block Builder ✦AI Coach ✦Skill Progressions ✦Rest Timer ✦Progress Tracking ✦Session Logging ✦Warm-Up Protocols ✦Works Offline ✦No Ads. Ever. ✦268 Exercises ✦Full BWF v5.4 Library ✦Block Builder ✦AI Coach ✦Skill Progressions ✦Rest Timer ✦Progress Tracking ✦Session Logging ✦Warm-Up Protocols ✦Works Offline ✦No Ads. Ever.

What's Inside

Built for
Athletes.

Not a generic fitness app. FORGE is a precision instrument — built around how serious calisthenics athletes actually train. Blocks. Progressions. Skills. Volume.

01
⬡
Block Builder
Design full training blocks with custom days, set/rep schemes, methods, and periodisation. Save, edit, and set active blocks in seconds.
02
◈
Skill Progressions
Full BWF v5.4 progression chart. Front Lever, Planche, Handstand, Muscle-Up, Back Lever — every step, in order, at your fingertips.
03
◉
Session Logging
Log sets, reps, and load per exercise. Auto rest timer. Session notes. Sparklines show your load history at a glance.
04
✦
AI Coach
Answer a goal-specific assessment. The AI builds a complete training block — exercises, sets, reps, progression. Finish a block and it reads your data to build the next one smarter.
05
◎
Progress Tracking
Week-by-week load tables per exercise. Colour coded — gold for current week, green for PRs, red for drops. See your trajectory instantly.
06
⬖
268 Exercises
Calisthenics, barbell, dumbbell, machine. Every major movement. Descriptions, cues, target muscles, and reference video links for each.
268 Exercises in library
£0 To start — 7-day trial
0 Ads. Ever.
TRAIN
WITH
PURPOSE.

Most training apps are built for the casual user. FORGE isn't.

It's built for the athlete who programmes their own training, who tracks load week over week, who is working toward a specific skill and needs to see their progression laid out clearly.

Dark. Focused. No noise. Just the work.

Pricing

Simple.
No Tricks.

Start with a 7-day free trial. Full access from day one. Cancel anytime — no questions asked.

FORGE
£9.99/mo
7-day free trial · or £99/year (save 17%) · cancel anytime
  • Full block builder — unlimited blocks
  • 268-exercise library with cues and videos
  • Session logging — sets, reps, load
  • Week-by-week progress tracking
  • Load sparklines and block archive
  • Fixed warm-up and skill work
  • Auto rest timer with notifications
  • Cloud sync across devices
  • Session streaks and weekly recaps
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FORGE+
£39.99/mo
Everything in FORGE, plus: · or £384/year (save 20%)
  • AI Coach — generates complete training blocks from your assessment
  • Goal-specific programming — calisthenics, strength, hypertrophy, fitness
  • Auto-progression — AI reads your performance data and builds your next block smarter
  • New coached programme every month
  • Built by a certified L3 PT
  • Structured skill progressions included
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1-2-1 Coaching
Bespoke
Enquire for pricing · spots limited
  • Fully personalised programming
  • Built around your body and goals
  • Weekly check-ins and form reviews
  • Direct access to your coach
  • Blocks delivered straight into FORGE
ENQUIRE NOW →

1-2-1 Personal Training

TRAIN WITH
A COACH

Fully personalised calisthenics and strength programming. Built around your body, your schedule, and your goals. No templates — every session designed for you.

⬡
Custom Blocks
Every block written specifically for your level and goals
◉
Skill Progressions
Structured paths to muscle-up, front lever, planche and beyond
✦
Weekly Check-ins
Direct access, form reviews, and programming adjustments
◌
Full Accountability
Consistent progress through guided programming and honest feedback
Request a spot

Install

GET
FORGE

Works on any device. No app store required.

1
Open in Safari On iPhone or iPad, open this page in Safari for the best experience.
2
Tap Share Hit the Share icon at the bottom of your browser.
3
Add to Home Screen Select "Add to Home Screen" — FORGE installs like a native app.
4
Train Open FORGE from your home screen. Build your first block.
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